Healthy Mind
Our mind is the most powerful tool in our body and can work for and against us. Keeping a healthy mind is critical to living a healthy life. It is our control panel on how we are living our reality.
Make your mind your best friend and create a playlist that makes you smile and want to dance.
*Leah Mullen Meditation
My name is Leah and for most of my young adult lif
08 February, 2022
Leah Mullen Meditation: 7 Point Posture Meditation
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10 May, 2022Leah Mullen Meditation: Dispelling the myth of the perfect meditation
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08 February, 2022Leah Mullen Meditation: The Benefits of Meditation
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16 April, 2022Leah Mullen Meditation: The Light Within Us Meditation
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10 May, 2022
Mareena & Nikki – Changing Your Thinking – Above & Below The Line Model
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26 June, 2022Mareena & Nikki – Implementing Change – Step 3 (Part 2 of 2)
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06 June, 2022Mareena & Nikki: Implementing Change – Step 1 & 2 (Part 1 of 2)
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09 May, 2022Mareena & Nikki: The Power of Language
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16 April, 2022
Meditation: Cultivating Kindness To Ourselves & Others
A beautiful meditation to cultivate kindness for y
19 July, 2022
